Welcome to my blog! I’m Erin. I love making family-friendly food to feed my loved ones. All of that food happens to be gluten-free. Here I share my experience living a healthy gluten-free life – with scrumptious recipes that don’t sacrifice on flavor. I aspire to make food that isn’t just good for gluten-free, but delicious in it’s own right. We all know someone with a food allergy. And we don’t want those loved ones to miss out on holidays and special occasions! I hope to make life for people with food allergies and people feeding loved ones on special diets a little easier.

I’m a lover of all things food; especially chocolate, breakfast, dinner salads,  Sunday comfort food, smoothies, and birthday cakes. I have a degree in food science and worked for a number of years developing recipes. I now find joy making food for the people I love. To me, cooking is all about showing love and taking care of people.

Over the past few years, cooking has also become about healing my body. I follow a strict gluten-free diet because of celiac disease. After having additional food allergy testing done in September 2013, I also started eating dairy-free. I try to focus my diet on whole, unprocessed foods, including lots of vegetables, fruits, healthy fats, properly prepared legumes, a moderate amount of whole grains, and high quality meats. In a world with so many conflicting views on nutrition, I think it is about finding what works for your body. This is what works for mine!

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I focus on family friendly food that speaks to my heart. My goal is to share scrumptious things I’ve made to help make gluten-free life a little easier.

I live in San Diego, CA with my husband and toddler. They are my dutiful taste testers and dish do-ers! Neither one of them have food allergies (thank goodness!), but they both love eating all the naturally gluten-free food I make.

I truly believe good food is the best medicine! Thanks for stopping by my blog. If you have questions about starting a gluten-free diet or are newly diagnosed I would love to help! Feel free to reach out to me via email or facebook. I’d love to hear from you with any questions or comments. Contact me.